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The answer is yes, if your current mattress is softer or harder than you want, if your mattress is aging, and/or if you are waking up with any soreness or back pain.
Mattress toppers provide an additional layer of comfort, suited to your individual needs, and will relieve pressure points that are causing that soreness. Let’s face it: Even if you are a night owl, you do spend at least ¼ of your life sleeping, and you should get the best sleep that you can.
Mattress toppers also cost far less than a new mattress. So if the price of a new mattress is beyond your reach right now, that topper can give you more time until you can save enough to make that bigger purchase.
By now, most everyone understands that synthetic materials can give off chemical toxins that pollute our homes with toxic off gassing. And the closer you are to that material, the worse it is. You may have a chair that is made of synthetic materials, and you may sit in that chair very occasionally. But when you put your whole body on something for as many as 6 hours or more every day, than you are really exposing yourself to those toxins. And if your mattress is not made of organic materials, then you want a topper that is, to give yourself a layer of protection.Health effects from isocyanate exposure is a concern and the polyurethane products found in homes like foam mattresses, furniture and carpet padding are best know culprits. Isocyanates include compounds classified as potential human carcinogens and have been known to cause cancer in animals. It is discussed in great detail on the Occupational Safety and Health Administration OSHA website under the health and safety topics section.
There are many different kinds of toppers to choose from some are organic some are not. If you are seeking out an organic topper one option is a topper made of latex (natural rubbers), wool or cotton without any added synthetic materials (e.g., nylon). Be sure to read the labels and ask questions of sales people while you are shopping for one. Here are just a few of the choices you can find:
Mattress toppers are great problem solvers for some of your sleep problems. Just be certain that the one you buy is all-organic. Your body will thank you.