If you’ve been shopping for a new mattress, you have likely heard someone say that they’re really an investment, and not an expense. But why does this claim hold true, and how does your mattress affect the quality of your life? Believe it or not, your mattress has the ability to affect your life perhaps more than your home or any of the furnishing you have filled it with. As you may have already heard, we spend roughly an entire third of our lives sleeping.
We hope readers will consider how much of an impact our mattress has now that we understand what a large part of our human lives are dedicated to sleeping. Of course sales people will tell you this, but now health professionals like physicians, chiropractors, and physical trainers are saying that opting for the cheapest mattress available is inadvisable. They know this is because as the saying goes, you often get what you pay for. Cheaper, low quality mattress can cause a lot of problems, so let’s take a closer look at why you should see your mattress as an investment rather than an expense.
Quality Sleep Is a Key Determiner of Good Health and Wellness
Many people rightfully view their health as their most important asset. After all, if you don’t have your health, is life worth living? Outside of diet and exercise sleep is the most if not the most important Key Determiner of Good Health and Wellness during our lives and mattresses help play an extremely important role in how healthy a person is, and can even affect their mental health. After our bodies experience stress of any kind (mental, emotional, or physical), it’s only natural for our body to repair itself during our daily sleep cycles.
Whether you’ve recently experienced a back injury or you’re stressed and anxious about a new promotion, you’re body demands a delay or cessation each day and sleep is that needed relief: But low quality mattresses with foam, springs, and fabrics don’t have the ability to properly support. They also won’t allow your body optimal and comfortable sleep, thereby decreasing how well your body can recover and repair itself.
Sleep Affects Your Work Life
Though there are a myriad of factors that determine the success of your professional life, good quality sleep is near the top of the list. You simply can’t hope to perform well in any job if you wake up tired every morning. Furthermore, a poor quality or old mattress may be holding you back. Tossing and turning each night could mean that you’re not reaching your potential at work, Our personal and work lives can be loaded with stress even becoming so stressful that is makes us feel anxious and even depressed. These things can make sleeping, thinking and solving problems more difficult and again a high quality mattress can not only help with proper support, but also maximize comfort, and relaxation to sleep better and more deeply. so it’s better to invest in a quality mattress.
High Quality Mattresses Can Save You Money in the Long Run
Just like the choice to purchase a vehicle we must decide what is most important to us i.e. Dependability, gas mileage, safety, handling, etc. A high quality automobile or a clunker are very different and so are mattresses.Cheap mattresses can break down literally, they under perform in comfort, support, durability and more. Investing in a good mattress can save us money in the long run. Higher quality mattresses typically have longer useful lives, and are made out of higher-quality coil springs, foam, and padding materials that will last longer and feel better. As such, you won’t need to replace a worn out mattress nearly as quickly.
Interestingly while you are sleeping your conscious mind is drifting of and dreaming, your innate body wisdom is working the biochemistry and energetic transformations that is necessary to repair your body so let your body do what it does best heal and revive and perhaps save a little money on doctors visits. There are many factors that determine your energy levels, such as diet, exercise, genetics, and other similar factors. But the type of bed you sleep in is clearly one of the leading factors that determines how well rested you are. If you toss and turn all night on a poor quality mattress, you’re going to wake up feeling lethargic. On the other hand, good sleep will leave you feeling energized and refreshed in the morning.