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  • Mattresses
    • Two Sided Mattresses
    • Heavy Duty Mattresses
    • Natural Latex
    • Memory Foam/Gel Foam
    • Organic & All Natural Mattresses
    • Coil Spring
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    • Bed Storage & Foundations
    • Mattress Pads & Protectors
    • Mattress Toppers
    • Pillows
    • Bed Sheets
    • Comforters
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    • Find the perfect frame
    • Normal/Replacement Frames
    • Heavy Duty & Waterbed Frames
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    • Adjustable Power Bases
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    • Center Supports
    • Conversion Frames & Parts
    • Bed Frame Accessories
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    • Living Room Furniture
  • Waterbeds
    • Hardside Waterbeds
    • Softside Waterbeds
    • Best Replacement Waterbed Mattresses
    • Waterbed Inserts
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    • Waterbed Parts & Maintenance
    • Padded Rails for Waterbeds
    • Heavy Duty & Waterbed Frames
    • Waterbed Sheets
    • Waterbed Comforters
    • Waterbed Decking
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Category Archives: Healthy Sleep

Crater Sagging Mattress

That Sinking Feeling: What Causes a Sagging Mattress?

center supports, Healthy Sleep, mattresses, SpringBy Douglas BellevilleFebruary 7, 201939 Comments

Can You Repair a Sagging Mattress that Sinks in the Middle? We have a saying in the mattress business, craters belong on the moon, not on the surface of your mattress. After all, when you climb into your bed, shouldn’t the main features be comfort and support? Who wants to feel like they’re sleeping in…

A Complete Guide: When To Seek Treatment for Sleep Disorders

Healthy SleepBy Douglas BellevilleJanuary 7, 2019Leave a comment

Sleep is not always an easy activity. Some people have trouble falling asleep. Others can’t stay asleep. And still others may have difficulty waking up or staying awake. Some people snore and some people kick and some people talk or walk in their sleep. Some sleep issues can be fixed simply by changing one’s routine…

Sleep Myth Debunked: Does Your Brain Shut Down When you Sleep?

Healthy SleepBy Douglas BellevilleJanuary 3, 2019Leave a comment

As owner of a small business this is perhaps my biggest sleep issue. My brain can’t seem to turn itself off. Long after your major muscles have drifted off to sleep, the brain is still hard at work trying to keep you happy and healthy. Since we sleep about one third of our lives, it…

Creating A Safe Sleep Area For Elderly Parents

Healthy SleepBy Douglas BellevilleDecember 31, 2018Leave a comment

This topic for me hits home perhaps closer than any I written for far. I am 50 and my parents are 71 and 72. They are Baby Boomers. The American Baby Boomers are aging, as the oldest of those born in the period between 1946 and 1964 begin to turn 72. This generation is the…

Here’s How Your Sleep Suffers with Vitamin D Deficiency

Healthy SleepBy Douglas BellevilleDecember 27, 2018Leave a comment

As some of you may know my wife and I are avid boaters and have been since before we got married over 24 years ago. It is safe to say we do not suffer in the Vitamin D department. Did you know that people with Vitamin D deficiency suffer in the sleep department as they…

What Are the Differences Between Mattress Sizes

Healthy SleepBy Douglas BellevilleDecember 24, 2018Leave a comment

With all the different traditional mattresses and custom mattresses available like waterbed inserts on the market today, it can get quite confusing. Here is a primer to guide you to getting the right size for you, your sleeping situation, your bedroom size and just getting a mattress that you and yours will be comfortable in.…

Why a Too-Soft Mattress Isn’t Healthy

Healthy Sleep, In the BedroomBy Douglas BellevilleDecember 20, 2018Leave a comment

If you’ve held onto a mattress that’s say, more than 8 years old, you may be sleeping on a mattress that’s bad for your spine and health. Some of the indicators include sinking into that “oh-so-comfortable” mattress; waking up with a stiff, achy lower back; stretching and getting rid of the back pain—for now. Even…

Follow These Sleep Hacks for Spinal Health To Wake Up Pain Free

Healthy SleepBy Douglas BellevilleDecember 17, 2018Leave a comment

Every night you go to bed to relax your muscles and rest your body. However, if you do not follow certain sleep strategies, it’s possible to wake up the next morning in pain. Whether you are accidentally aggravating an old injury or causing a new one, it is possible to sleep wrong. The position that…

How to Find a Mattress for Your BMI

Healthy Sleep, How ToBy Douglas BellevilleDecember 13, 2018Leave a comment

Can your mattress possibly affect your healthy weight management? Researchers think so. They believe that the comfort of your mattress affects sleep quality and duration–both factors that are also crucial for your weight management. But how big is the weight management problem and why should you care? According to the Centers for Disease Control and…

6 Researched-Backed Ways to Fall Asleep Faster

Healthy SleepBy Douglas BellevilleDecember 10, 2018Leave a comment

How long has it been since you went to bed and before you knew it, you’re in dreamland (even if you don’t dream)? Right, been a while? Now, you find yourself spending minutes running into hours in bed without falling asleep. If that applies to you, you should find the ideas shared here super helpful. It contains…

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